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ABOUT MIGUEL

With over 15 years in health and fitness, my mission goes beyond just workouts on the gym floor. Exercise is a powerful tool to build mental resilience, combat stress, and continuously challenge your limits.

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Whether we train together face-to-face or connect online, I create fully tailored training and macro-focused nutrition strategies designed around your unique lifestyle—ensuring sustainable, real-world results.

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I drive all my clients through their health and fitness journey by helping them to improve and reach their goals and never forget to make it fun and challenging.

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Each person is different so I always make sure to give each client a suitable workout plan and change or adapt it if necessary so everyone is able to enjoy and feel comfortable while getting fit.

QUALIFICATIONS

  • Level 2 Fitness Instructor

  • Level 3 Personal Trainer

  • Metafit Instructor

  • Boxercise Instructor

  • Advanced Kettlebells and Pad Work

  • Level 3 Sports Massage

SPECIALISMS

  • Weight Training

  • Muscle & Strength Building

  • Motivation

  • HIIT Training

  • Custom Nutrition & Macro Guidance

  • Mindset & Lifestyle Accountability

  • Fat Loss & Body Composition

  • Functional Conditioning

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